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Private Volleyball Lessons – Curriculum

Serving

  • Zone/spot serving (float, short, medium and deep)
  • Standing serve (various techniques)
  • Jump serving (Jump-float or hard topspin)
  • Serving mentalities
  • Serving strategies

Setting

  • Body position
  • Hand & finger position
  • Footwork and squaring up
  • Jump setting
  • Dumping, shots and attacking
  • Decision making and demeanor

Blocking

  • Footwork
  • Hand positioning
  • Body action
  • Reading (eye sequences)
  • Positioning and techniques

Hitting/Spiking

  • Approach patterns and acceleration
  • Hand, arm & body action
  • Different weapons (tips, roll-shots, tooling the block, high hands, corner shoots, cut shots)
  • Seeing the block and reading defences

Passing

  • Accurate serve receive (“sweet spot”)
  • Proper posture and movement
  • Side passing and shoulder dropping
  • Downball passing (front & back row)

Defence

  • Ready position, split step
  • Dive, roll (shoulder/ log)
  • Digging (forearm/ beach dig)
  • J-stroke
  • Read & react

Private Volleyball Lessons

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Products

  • HITT School Prep Volleyball Camps Calgary School PREP Camp - U14-17 Boys & Girls (U14 - 2005, U15 - 2004, U16 - 2003 & U17 - 2002) - August 26-29, 2019 $285.00
  • HITT - 5 Half Day Summer Volleyball Camps Calgary 5-Day/Half Day Camp - U14-16 - Girls Only - (U14 - 2005, U15 - 2004 & U16 - 2003) - July 8-12, 2019 $350.00
  • Calgary Girls TOTAL Camp - U14-17 (U14 - 2005, U15 - 2004, U16 - 2003 & U17 - 2002) - August 19-24, 2019 $750.00
  • HITT Boys Elite Volleyball Camps Edmonton Boys ELITE Camp - U14-17 (U14 - 2005, U15 - 2004, U16 - 2003 & U17 - 2002) - August 19-23, 2019 $350.00
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